October is National Dental Hygiene Month and serves as a reminder to commit to a good oral hygiene routine that includes brushing, flossing and regular dental checkups. Our oral health can decline quickly if we aren’t careful about how we can for our teeth and gums, leading us to experience tooth decay, infection and even
Read more →Did you know that half of Americans drink soda each day? Did you also know that those who have 3 or more glasses have a 62% increase in having their teeth decay? Your tooth enamel is the hardest substance in the body and is made up of various minerals that are found in the foods
Read more →When it comes to the importance of good nutrition and teeth, not enough can be said. Your diet directly impacts the short-term and long-term health of your teeth, bones and the soft tissues of your mouth. A variety of foods from the five food groups have been proven to aid in cavity prevention and in
Read more →If you want a healthy smile, it’s important to maintain good oral hygiene, including brushing and flossing every day. You should also focus on eating the right foods. We’ve already discussed the drinks and snacks you should avoid – such as candy, soda, and refined carbohydrates – so now it’s time to learn which foods
Read more →A cold soda on a hot day or a few pieces of candy for dessert may satisfy your cravings, but sugary drinks and snacks don’t do any favors for your teeth. Sugar isn’t the only thing that harms your teeth either, and while brushing and flossing twice a day helps stave off tooth decay and
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