Tooth Sensitivity This Summer? Here’s What It Means
Summer in Parker brings sunshine, BBQs, and icy treats—but if sipping a cold drink or biting into a popsicle makes your teeth sting, you might be dealing with tooth sensitivity. And while it’s common, it’s not something you should ignore.
At Evanson Dental, we see a spike in complaints about sensitive teeth during the warmer months. So if your summer fun is interrupted by sharp zings of pain, we’re here to help you understand what it means—and what you can do about it.
Why Summer Often Triggers Tooth Sensitivity
Cold treats and acidic drinks are a big part of summer, but they can be tough on already-sensitive teeth. If the protective layers of your teeth have worn down or your gums have receded, cold, sweet, or acidic foods can reach the inner nerves of your teeth more easily—causing sudden discomfort.
Common summer culprits include:
-
Ice cream, popsicles, and slushies
-
Cold lemonade, iced coffee, or soda
-
Dehydration (which reduces saliva and increases acid levels)
-
Clenching or grinding teeth due to heat-related stress or sleep issues
What Causes Tooth Sensitivity?
Tooth sensitivity isn’t just a seasonal issue—it often points to underlying oral health concerns. Common causes include:
1. Worn Enamel
Overbrushing, acidic diets, or grinding can wear down the enamel, exposing sensitive dentin underneath.
2. Gum Recession
As gums recede with age, brushing habits, or gum disease, the roots of your teeth can become exposed.
3. Tooth Decay or Cracks
Cavities and tiny fractures can allow cold or heat to reach the nerves inside your teeth.
4. Whitening Products
Over-the-counter or excessive use of whitening strips and gels can lead to temporary sensitivity.
5. Dental Work
Recent fillings, crowns, or cleanings may cause short-term sensitivity, especially if deeper layers of the tooth were involved.
How to Manage Sensitivity During the Summer
The good news? Most tooth sensitivity can be managed—or even eliminated—with the right approach.
1. Use a Desensitizing Toothpaste
These toothpastes contain ingredients that block pain signals from your teeth to the nerves. Use consistently for best results.
2. Avoid Overbrushing
Use a soft-bristled toothbrush and gentle circular motions. Hard brushing can wear down enamel and worsen the issue.
3. Limit Acidic & Cold Foods
Try to avoid cold or acidic foods and beverages—or consume them through a straw to limit contact with sensitive areas.
4. Stay Hydrated
Drink plenty of water to keep saliva levels up. Saliva protects enamel and helps buffer acids from foods and drinks.
5. Ask Your Dentist About a Mouthguard
If you grind your teeth at night (especially during summer stress or sleep disturbances), a custom night guard can protect your enamel and reduce sensitivity.
When Should You See a Dentist?
If your tooth sensitivity:
-
Has lasted more than a few days
-
Is getting worse over time
-
Is accompanied by pain while chewing or brushing
-
Affects only one specific tooth
…it’s time to schedule a dental visit.
At Evanson Dental, we’ll evaluate your sensitivity and check for underlying issues like cavities, gum disease, or worn enamel. We may recommend professional treatments like:
-
Fluoride varnishes
-
Dental bonding to cover exposed roots
-
Protective sealants
-
Customized oral care routines
Don’t Let Tooth Sensitivity Steal Your Summer Fun
Tooth sensitivity might be common, but that doesn’t mean you should live with it. Whether your pain is mild or sudden and sharp, Evanson Dental in Parker, CO is here to help you enjoy your summer with a healthy, pain-free smile.
Leave a reply →
