• 19 AUG 21
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    What is Preventive Dentistry?

    Preventive Dentistry

    Preventive dentistry is the practice of caring for your teeth and gums to keep them healthy. In past years, dentists primarily concentrated on fixing problems instead of preventing them. Modern dentistry focuses on preventative dental care, including regular examinations and cleaning.

    Everyone benefits from preventive dentistry. Whether you are a young child, or an aging adult, preventive care, along with regular visits to the dentist will help you keep your natural teeth for a lifetime.

    There are many forms of preventive dentistry, such as brushing and flossing, however keeping your teeth and gums healthy entails more than brushing and flossing. Regular dental visits for a check-up and professional cleaning play an important part in oral healthcare and your overall well-being.

     

    Preventive Dentistry at Home

    Following are some daily habits everyone should include in order to have healthy teeth and gums:

     

    Daily Brushing and Flossing

    • The most important element of preventive dentistry is brushing your teeth twice daily.
    • Replace your toothbrush every three months or when the bristles begin to fray.
    •  Daily flossing before bedtime helps clean out the tight spaces between the teeth that your toothbrush misses.

     

    Eat a Balanced Diet

    • Eating a balanced diet helps protect your teeth by providing them with the nutrients needed to maintain a healthy smile.
    • Limit sugar intake, including simple carbohydrates, sweets, crackers and chips.
    • Drink plenty of water throughout the day and avoid sugary drinks, such as soda and energy drinks.
    • Eat a variety of fresh fruit and vegetables.
    • Include lean meat and dairy products that are rich in calcium and protein.

     

    What Are the Benefits of Preventive Dentistry?

    • Taking care of your teeth and gums will benefit your overall health for years to come!
    • Preventive dental care can reduce your risk of getting cavities, gingivitis, enamel loss and periodontitis, all of which may lead to tooth loss. It can also reduce your risk of secondary problems caused by poor dental health.
    • Good preventive oral health can also save you money. The costs associated with poor oral hygiene can be expensive. Although preventive dentistry may not completely eliminate your need for fillings or root canals, it can reduce your need for costly treatments due to neglect. People in the U.S. spend $100 billion a year on dental treatment.

     

    See Your Dentist On a Routine Basis

    • The American Dental Association (ADA) recommends that you have a dental exam twice a year in order to maintain optimal oral health.
    • You might benefit from more frequent dental visits if you’re at high risk for dental problems, including women during pregnancy, smokers, diabetics and those with poor immune systems.
    • Dental cleanings and exams allow dentists to identify problems and take care of them at the onset. Plaque and tartar can build up in a very short time, which leads to gum disease.   
    • Food, beverages and tobacco can stain teeth and if not removed.
    • Regular dental visits are essential for the maintenance of healthy teeth and gums, especially if good oral hygiene is not practiced between visits.
    • Many dental issues, including gum disease and oral cancer, don’t usually cause pain or become visible until they are in advanced stages. 

      

    Dr. Angela S. Evanson, DDS – Your Hometown Family Dentist

    If you need to get your own dental health on track, make an appointment to see Dr. Evanson. She is dedicated to providing the highest quality dental care for your whole family. Every age-group will enjoy the benefits of better dental health in her care. Contact us online, or call (720) 409-0008. 

    Preventive dentistry is far less expensive than restorative treatment and Dr. Evanson will help provide the peace of mind that comes from enjoying good oral health. 

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